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I am a holistic nutritionist specializing in longevity nutrition and gut health. I help clients enhance their health span, empowering them to feel their best while staying active in their favorite sports, activities, and communities as they age.

Living in the Vail Valley, Colorado, I’ve seen firsthand how proper nutrition and lifestyle choices can enable you to continue skiing, biking, and enjoying life well into your later years. 


Welcome

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Your Wellness Unlocked

Eating for longevity and for pleasure doesn’t have to be hard. In fact it can be fun. It’s about honing in on your bio individuality and tweaking small things at a time so they don’t feel like huge hurdles.

Let me teach you how to eat well, and improve how you feel in your body. My approach to working with clients develops a deep understanding of the lifestyle and nutritional habits that lead to peak wellness.